About the Center

The Sutton Yoga Center is located just outside the town of Sutton in the mountains of the Eastern Townships of Québec. It was built in 1987 as a result of Joan Matthew’s vision of a spiritual centre that would serve all seekers. The Center offers mainly classes in Hatha Yoga, Pranayama and Meditation, taught by Joan Matthews and Qita Reindler. Joan also gives spiritual counselling sessions. The Center also has been offering on a regular basis Qi Gong classes with Collette Drapeau, Martine Migaud and Sylvia Berlin. Various other disciplines in personal growth are also offered. ( see teachers )

Joan Matthews, who received her yoga training in Kulu India, at the Kripalu Center in Massachusetts, in San Francisco and Montréal, has been teaching unity of body-mind-spirit for over 55 years. Joan’s work experience includes Special Education teacher at the Douglas Hospital, working with prisoners in the Cowansville Penitentiary and living and teaching on a Cree reserve. She is co-founder with Dr. Robert Shepherd of the Ruiter Valley Forest Farm, a live in community for people in crisis. In 1997 she co-hosted the International Yoga Teachers Conference in Wellington New Zealand. In 2000, Joan took part in a meditation retreat in the Auschwitz-Birkenau Camps in Poland under the guidance of Roshi Bernie Glassman.

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