Fall is the time to go inside, let go of what is already finished, make space, breath. At Fall the meridians of the Lungs and Large Intestines are specially activated. The Taoïste look at the Lung as a tender organ. Through gentle stretching and slow motion in the Qi Gong exercises you are invited to meet your limitations with tenderness and open to the joy of simply being.
The classes will be held on Saturdays October 17th, November 14th and December 12th 2020 from 10 am till 1pm. The cost will be 40$ per class.
Please confirm your presence by e-mail sylberlin@gmail.com or 450-242-1559
Please bring your mask, yoga mat, cushion and blanket