The teachers at the Center offer various type of yoga and spiritual improvement sessions. Please click on the session title in red for more information.
Weekly
Hatha Yoga
Every Monday
Starting September 14th 2020
Time : 9:30 – 11 am
Cost : 15$
Please bring your mask, yoga mat, cushion and blanket.
In order to respect the social distancing there will be a limit of 8 participants, please register by calling 450-538-2829 and leave a message with your name and phone number.
and
Meditation
Every Sunday night
Time: 7:30 pm – 8:30 pm
Gentle Hatha Yoga
Every Monday and Wednesday
Starting Wednesday the 9th of September 2020
Time : 5:15 – 6:15 pm
Cost : 15 $
and
Every Friday
Time : 10:30 – noon
Cost : 15$
Please bring your mask, yoga mat, cushion and blanket.
Please reserve your spot as a maximum of 8 people will be allowed per class. Otherwise it is first come first serve.
Reservations will be taken until 10 minutes before class.
By e-mail – qitare@hotmail.com or text 450-531-7868
Please not by phone.
Gentle Hatha Yoga
Every Thursday
Starting : September 10th 2020
Time : 5:15 – 6:15 pm
Cost : 15$
and
Saturdays
Dates : 12th and 26th of September
10th and 24th of October
7th and 21st of November
5th and 19th of December
Time : 10 – 11:30 am
Please confirm your presence by texting 514-914-5455 or by e-mail
stanleynorris777@gmail.com
Please bring your mask, yoga mat, blanket and cushion ( or block )
Therapeutic Yoga_ Yoga Pranala
Tuesday nights
First session from September 8th – October 6th 2020
Second session from October 20th -December 15th 2020
Time : 6:30 – 8pm
Cost: For the 1st session 110$ for the 5 classes.
For the second session 198$ for the 9 classes ( tax included )
Please register with Maud by e-mail :liance.ca@gmail.com Or telephone : 514 754 6283
Group limited to 8 people in order to respect social distancing.
Please bring you mask, yoga mat, cushion and blanket.
Qi Gong COMPLETE
Every Tuesday:
Starting Tuesday September 29th – December 15th 2020
Time 10:00 am -12:00 pm
Cost:
col52drap@gmail.com*
Please bring your mask, yoga mat, cushion and blanket.
Qi Gong ( in french only )
Classes suspended in 2020
Qi Gong for the Seasons
Dates : Saturdays October 17th, November 14th, December 12th 2020
Time : 10 am – 1 pm
Cost : 40$ per Saturday
Please bring your mask, yoga mat, cushion and blanket
Occasional
Gina Cenciose
Gokhale Postural Method
courses suspended for 2020
Encounter
Numerologist, Psychic, Tarot reader.
Allow yourself to discover the most fascinating aspects of your inner self.
Next session Saturday October 31st 2020
To make an appointment please call Joan Matthews 450-538-2829
Cost : 90$
Tantrique Yoga and orgasmic breathing
Dates: Sunday November 15th 2020
Time: 12:30 pm- 4pm
Cost: 55$ ou 99$ pour un couple .
Please register and send a deposit of 33$ before October 29th by bank transfer to peace.light.celine@gmail.com
The necessary Covid guidelines will be given to you a week before the workshop.
Evening Chanting ( in french only )
No events scheduled for 2020
please keep posted
NVC ( non violent communication )
